It is not a question of religion, but of connection to what is greater than you and gives lasting meaning. Spirituality Self-Coaching invites you to cultivate your inner life: meaning, deep values, practices, connection and legacy — at your own pace, over 6 months.
Your schedule is full. But deep down, something is missing — meaning, an anchor, a space to find yourself again.
Days go by fast, but the meaning of what you do is fading.
You sense what matters, without having clearly put it into words.
Trials, losses, disappointments: you carry existential questions with no space to work on them.
Meditation, prayer, gratitude: the practices that restore you have disappeared.
From nature, from others, from what is greater than you.
Not a short break, but an inner anchor that holds over time.
Built on the PULSE method — the proprietary 8-dimension framework of human excellence — this 6-month, fully self-paced pathway guides you from reflection to practice, with no webinars and no groups.
What spirituality means to you, your personal spiritual map, your deep values and your life mission.
Existential beliefs, your relationship to suffering, and practices: meditation, prayer, gratitude, silence.
Community, nature and transcendence; legacy, gratitude and inner peace.
Audit, 4-quadrant portrait, 3-horizon vision, SMART goals, practice plan and dashboard.
Part 1 (months 1 and 2): 6 training chapters to understand and analyse. Part 2 (months 3 to 6): 5 self-coaching steps to assess, decide and act. Programme taken from the PULSE Self-Coaching pathway — Spirituality dimension.
The self-coaching guide for this dimension and a self-assessment to establish your starting point.
The reference text for this dimension, to read at the start of the programme.
Your tracking tool to measure your progress month after month.
A final self-assessment to measure the distance travelled and prepare what comes next.
Born in Mbouda, Cameroon, Bertin Tchinda has built a career across three continents.
Executive coach, creator of the PULSE method (the proprietary 8-dimension framework of human excellence), author of books translated into several languages, international speaker.
Spirituality Self-Coaching is the Spirituality dimension of the PULSE Self-Coaching Programme — 6 months of structured self-coaching designed by Bertin Tchinda. You follow it independently: no individual sessions are included.
Self-paced · non-certifying · no individual sessions included
Don't let what matters most always come after what's urgent. This programme offers a structured path back to yourself.
✓ Immediate access after payment$297 one-time payment · 6-month access